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Place water, watermelon, sugar and mint in a blender and blend until smooth. Pour into ice filled glasses and stir in rum if using. Garnish with mint leaves and serve.
The relationship between alcohol consumption and body weight is the subject of inconclusive studies. Findings of these studies range from increase in body weight to a small decrease among women who begin consuming alcohol. [1] [2] Some of these studies are conducted with numerous subjects; one involved nearly 8,000 and another 140,000 subjects.
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A recipe of the old drink, as written in The Cook's Oracle (1822): [6] To make a quart of Flip:— Put the Ale on the fire to warm, — and beat up three or four Eggs with four ounces of moist Sugar, a teaspoonful of grated Nutmeg or Ginger, and a quartern of good old Rum or Brandy.
To make the original Don the Beachcomber Navy Grog, place in a cocktail shaker 3/4 ounce (22 mL) each fresh lime juice, white grapefruit juice, and club soda; 1 ounce (30 mL) each gold Demerara rum, dark Jamaican rum, and white Cuban or Puerto Rican rum; and 1 ounce (30 mL) honey mix (1:1 honey and water).
Mama Juana is a mixture of bark and herbs left to soak in rum (most often dark rum but the use of white rum is not uncommon), red wine and honey. The solid ingredients (local leaves, barks, sticks and roots) vary from region to region but usually include some of the following: Anamú (Petiveria alliacea)
A Rum Collins is a cocktail based on the Tom Collins substituting a light rum for the gin. It can also be referred to as a Ron Collins , "Ron" being the Spanish word for rum. [ 1 ] [ 2 ]
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