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  2. List of Peruvian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Peruvian_dishes

    Aguadito de pollo: a traditional chicken soup in Peruvian cuisine consisting of chicken, cilantro, vegetables and spices. [12] Arroz con pato a la Limeña: Like Arroz con pato a la Chiclayana but the salad contains mashed avocado, carrot, mayonnaise, and other ingredients.

  3. Peruvian cuisine - Wikipedia

    en.wikipedia.org/wiki/Peruvian_cuisine

    African influence played a role in shaping the national food heritage of Peru. [13] A woman named Doña Josefa Marmanillo created turron or Turrón de Doña Pepa. She was an Afro- Peruvian slave who lived in Lima, Peru. Her dessert is eaten during the Señor de los Milagros (Lord of Miracles) feast that is celebrated every October.

  4. Suspiro de limeña - Wikipedia

    en.wikipedia.org/wiki/Suspiro_de_limeña

    An even older recipe had it made of chicken breast boiled in milk, almonds and thickened with flour and was meant as a bland food for the sick and weak. The other element of the Suspiro de Limeña is meringue, also brought to Peru by the Spaniards. The dessert is consumed mainly in Lima and in other coastal Peruvian cities.

  5. Picarones - Wikipedia

    en.wikipedia.org/wiki/Picarones

    People started replacing traditional ingredients with squash and sweet potato. Accidentally, they created a new dessert that rapidly increased in popularity. Picarones are mentioned by Ricardo Palma in his book Tradiciones Peruanas (literally Peruvian traditions). Picarones are also featured in traditional Latin American music and poetry.

  6. Pachamanca - Wikipedia

    en.wikipedia.org/wiki/Pachamanca

    Pachamanca (from Quechua pacha "earth", manka "pot") is a traditional Peruvian dish baked with the aid of hot stones. The earthen oven is known as a huatia. It is generally made of lamb, mutton, alpaca, llama, guanaco, vicuna, pork, beef, chicken, or guinea pig, marinated in herbs and spices.

  7. 25 healthy desserts that dietitians and doctors actually eat

    www.aol.com/news/25-healthy-desserts-dietitians...

    Desserts that feature red beans, like red bean buns and sesame balls you find at dim sum restaurants, can provide some protein and fiber from the beans, Derocha says. Clafoutis

  8. 15 Authentic Lebanese Desserts to Spice Things Up This Winter

    www.aol.com/lifestyle/15-authentic-lebanese...

    Tips for Making Lebanese Desserts. Use natural sweeteners.Instead of processed sugar, choose sweeteners like honey, date syrup, or even whole dates.

  9. King Kong milk candy - Wikipedia

    en.wikipedia.org/wiki/King_Kong_milk_candy

    King Kong is a Peruvian cuisine dessert. It is made of cookies (made from flour, butter, eggs and milk), filled with Peruvian blancmange, some pineapple sweet and in some cases peanuts, with cookies within its layers. [1] It is sold in one-half and one kilogram sizes.