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2. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

   www.aol.com/lifestyle/5-healthiest-trail-mixes-5...

   photos from brands, design from Eat This, Not That!Trail mixes are a go-to snack for many. Whether you need a snack during an active day of hiking, want to enjoy an all-in-one snack on the go, or ...

3. Trail mix - Wikipedia

   en.wikipedia.org/wiki/Trail_mix

   Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

4. The absolute best way to celebrate National Trail Mix Day

   www.aol.com/lifestyle/2015-08-31-national-trail...

   Here's a short history lesson: Trail mix is actually thousands of years old. Ancient nomadic tribes used to mix up dried berries, fruits, nuts and meats together.

5. The Best and Worst Backpacking Food, Ranked - AOL

   www.aol.com/news/best-worst-backpacking-food...

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6. Snack mix - Wikipedia

   en.wikipedia.org/wiki/Snack_mix

   Chex Mix "Gorp" is a trail mix made with peanuts, raisins and M&M's. Snack mix is a subset of snack foods consisting of multiple snack items. Popular snack mixes are as follows: Bridge mix – Nuts, raisins (or other dried fruit), and candy, all covered in chocolate. Chex Mix – Rice, corn and/or wheat Chex, peanuts, pretzels, and usually ...

7. Camping food - Wikipedia

   en.wikipedia.org/wiki/Camping_food

   Camping food is food brought on or designed for camping, hiking, and backpacking trips. The term also encompasses ingredients that can be used to make said foods. The primary differences relate to campers' and backpackers' special needs for foods that have appropriate cooking time, perishability, weight, and nutritional content.

8. Backpacking (hiking) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(hiking)

   A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

9. The best backpacking snacks can be found at your local Asian ...

   www.aol.com/news/best-backpacking-snacks-found...

   As an avid hiker, I've found that the best fuel for outdoor adventures doesn't come from REI or Patagonia. It's on the shelves of H Mart and 99 Ranch.