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  2. 25 Healthy, Low-Calorie Dishes for Quick Weight Loss - AOL

    www.aol.com/25-healthy-low-calorie-dishes...

    These low-calorie dishes feature inexpensive and nutrient-dense foods to help lose weight quickly while still enjoying meals. Related: Secrets for Eating Healthy on a Budget Parinya Suwannagood ...

  3. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

    www.aol.com/55-low-carb-lunch-ideas-170000482.html

    Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a go.

  4. 4 easy low-carb diet meal plans from dietitians - AOL

    www.aol.com/news/4-easy-low-carb-diet-021057432.html

    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  5. 36 tasty, low-carb foods that will keep you full and ... - AOL

    www.aol.com/news/36-tasty-low-carb-foods...

    For decades, many people have turned to low-carb diets to lose weight. And while this eating pattern may be difficult for some people to maintain long-term, there are plenty of low-carb foods that ...

  6. Good Eats: Over 30 tasty low-carb recipes that will keep you ...

    www.aol.com/lifestyle/good-eats-over-30-tasty...

    While carbs aren't necessarily the enemy, many celebs credit their slim figures and six-pack abs to a low-carb diet. Take Jennifer Lopez for example: the mega fit celebrity recently paired up with ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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