Search results
Results from the WOW.Com Content Network
Eustress is not defined by the stress or type, but rather how one perceives that stressor (e.g., a negative threat versus a positive challenge). Eustress refers to a positive response one has to a stressor, which can depend on one's current feelings of control, desirability, location, and timing of the stressor.
Self-affirmation theory purports that when individuals are faced with information that threatens their self-integrity, the response to this information is often defensive in nature. [1] [3] Defensive reactions attempt to minimize the threat in order to preserve the sense of self. Examples of defensive reactions include denial, avoiding the ...
Stress in the workplace does not always have to be negatively viewed. When managed well, stress can increase employees' focus and productivity. According to the Yerkes–Dodson law, stress is beneficial to human functioning, but only up to a point. People who experience very low levels of stress might feel under stimulated and passive, while ...
Thus, while sharing positive self-regard as a main feature, and while narcissism is defined by high self-esteem, the two constructs are not interchangeable. Threatened egotism is a phenomenon in which narcissists respond to criticism with hostility and aggression, as it threatens their sense of self-worth. [16] [64] [65]
The process of self-evolution itself can be rewarding, leading to increased self-awareness, confidence, and a sense of accomplishment. Happiness and well-being Pursuing self-evolution can contribute to greater overall happiness and well-being by helping individuals develop healthier habits, cultivate positive relationships, and manage stress ...
In the textbook Positive Psychology: The Science of Happiness, authors Compton and Hoffman give the "Top Down Predictors" of well-being as high self esteem, optimism, self efficacy, a sense of meaning in life, and positive relationships with others. [85]
Self-knowledge is linked to the cognitive self in that its motives guide our search to gain greater clarity and assurance that our own self-concept is an accurate representation of our true self; [citation needed] for this reason the cognitive self is also referred to as the known self.
A propensity to unrealistic optimism and over-exaggerated self-evaluations can be useful. These positive illusions are especially important when an individual receives threatening negative feedback, as the illusions allow for adaptation in these circumstances to protect psychological well-being and self-confidence (Taylor & Brown, 1988).