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2. 6 Foods You Should Be Cooking in a Cast-Iron Skillet ... - AOL

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   Try using your cast-iron skillet when you cook steak, pork chops, lamb chops, and even tuna steaks. ... but these dishes will bake more evenly than they would in a baking pan. Fried Foods.

3. Hook, line and dinner: Sustainable tuna recipes for a guilt ...

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   RECIPES: Ever feel like a fish out of water when it comes to navigating sustainable fish? These MSC-certified recipes will have you hooked from the first bite, says Hannah Twiggs

4. Searing - Wikipedia

   en.wikipedia.org/wiki/Searing

   In reverse searing, the order of cooking is inverted. [4] First the item to be cooked, typically a steak, is cooked at low heat until the center reaches desired temperature; then the outside is cooked with high temperature to achieve the Maillard reaction. [5]

5. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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   A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and vegetarian/vegan dinner recipes prove it. 73 Healthy Date Night Dinners That ...

6. 28 Healthy Dinners to Make in February - AOL

   www.aol.com/lifestyle/28-healthy-dinners...

   View Recipe. This roasted lemon salmon is a bright and easy dinner with plenty of fresh flavors. The star of the dish is the vibrant green herb sauce, made with fresh parsley and dill; it adds a ...

7. List of tuna dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_tuna_dishes

   Tuna is added to complete the meal. Tuna pot – referred to as marmitako in Basque Country and marmita, marmite or sorropotún in Cantabria, it is a fish stew that was eaten on tuna fishing boats in the Cantabrian Sea. [9] Tuna roll – a type of makizushi (rolled sushi) prepared using raw tuna, sushi rice and nori. [10]

8. Fish steak - Wikipedia

   en.wikipedia.org/wiki/Fish_steak

   Fish steaks can be grilled, pan-fried, broiled or baked. In contrast to other vertebrate animals, over 85% of the fish body is made up of consumable skeletal muscle [ 4 ] and has a softer texture. While beef steak takes time to cook and can be tough, fish meat cooks rapidly, is tender, and tends to fall apart when handled, and fish steaks are ...

9. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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   Get the Recipe. 59. One-Pan Steak with Beets and Crispy Kale. ... Get the Recipe. 70. Tuna Salad with Yogurt, Capers and Za’atar ... Baking instead of pan-frying yields supremely tender results ...