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  2. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    Whip together peanut butter and banana, rolled oats, and your milk of choice, and you have a delicious classic that's perfect for your morning meal (or as a snack). Per serving: 200 cals, 4 g fat ...

  3. Smoothie King - Wikipedia

    en.wikipedia.org/wiki/Smoothie_King

    On January 1, 2013, the Center for Science in the Public Interest awarded the Peanut Power Plus Grape Smoothie their Xtreme Eating "dis-honor" for its healthlessness; consisting of "peanut butter, banana, sugar, and grape juice", a 40-US-fluid-ounce (1,200 ml) cup had 1,460 calories (6,100 kJ) and 214 grams (7.5 oz) of sugar.

  4. Chocolate Peanut Butter Banana Power Smoothie Recipe - AOL

    www.aol.com/food/recipes/chocolate-peanut-butter...

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  5. Eating A Banana Every Day Could Make You Healthier Than ... - AOL

    www.aol.com/eating-banana-every-day-could...

    First, let's get to the nutrition. One medium banana, according to the USDA, has about 105 calories, 27 carbs, 14 grams of sugar, 5 grams fiber, and 422 mg of potassium. It's also a good source of ...

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  7. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    In the United States, oatmeal is often served as a porridge [28] with milk or cream and a sweetener, such as brown sugar, honey, or maple syrup. The term oatmeal is used in American English to mean porridge. It may include additional ingredients such as peanut butter, cinnamon, or various types of fruits. [29]

  8. 15 banana recipes to make that will use up your ripe bananas

    www.aol.com/article/2016/08/01/15-banana-recipes...

    Keeping with the breakfast theme, these cookies have a touch of ground coffee, kicking up your energy while the oats and almond butter keep you full. 4. Banana Cream Pie

  9. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    Peanut butter is included as an ingredient in many recipes: peanut butter and jelly sandwiches, peanut butter cookies, and candies where peanut is the main flavor, such as Reese's Pieces, or various peanut butter and chocolate treats, such as Reese's Peanut Butter Cups and the Crispy Crunch candy bar. [citation needed]