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  2. Roasted Carrots Recipe - AOL

    www.aol.com/food/recipes/roasted-carrots

    Preheat oven to 400°F. In a large mixing bowl, combine carrots, 3 tablespoons extra-virgin olive oil, pine nuts, garlic, cumin, coriander, and chili flakes. Transfer carrot mixture to a cookie ...

  3. 7-Day No-Sugar, High-Protein Meal Plan for Beginners ... - AOL

    www.aol.com/7-day-no-sugar-high-193308218.html

    1 ounce unsalted dry-roasted almonds ½ cup raspberries. Morning Snack (230 Calories) ... (400 calories) 1 serving ... Carrots & Pearl Onions ½ cup brown rice.

  4. 61 tasty, low-carb foods that will keep you full and satisfied

    www.aol.com/news/36-tasty-low-carb-foods...

    There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. My go-to way to cook broccoli is to toss it in avocado oil and roast it at 400 degrees. It should be crispy ...

  5. Roasting - Wikipedia

    en.wikipedia.org/wiki/Roasting

    Roasting is a cooking method that uses dry heat where hot air covers the food, cooking it evenly on all sides with temperatures of at least 150 °C (300 °F) from an open flame, oven, or other heat source. Roasting can enhance the flavor through caramelization and Maillard browning on the surface of the food.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Carrot - Wikipedia

    en.wikipedia.org/wiki/Carrot

    In a reference amount of 100 grams (3.5 oz), raw carrots supply 41 calories and have a rich content (20% or more of the Daily Value, DV) of vitamin A (93% DV) and a moderate amount (10–19% DV) of vitamin K (11% DV) and potassium (11% DV), but otherwise have low content of micronutrients (table).

  8. How to Roast Perfectly Crisp Vegetables - AOL

    www.aol.com/lifestyle/food-how-roast-perfectly...

    Enjoy roasted veggies as a tasty side dish all through fall. Watch the video above to learn how to roast perfectly crisp vegetables. 48 Healthy Afternoon Snacks You'll Dream About All Day

  9. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    Chewing gum has been speculated as a "negative-calorie food"; A study on chewing gum reported mastication burns roughly 11 kcal (46 kJ) per hour. [8] Therefore, to reach "negative-calorie" one has to chew for almost 6 minutes per kcal (one chewing gum can have a large range of kcal from around 2 to 15 kcal).