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A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...
You can keep your eyes healthy as you get older by wearing sunglasses and hats to protect from UV rays, getting enough sleep and exercise, and eating a balanced diet, per the N IH. If you spend a ...
A surgical technique offered is to create a "reading eye" and a "distance vision eye", a technique commonly used in contact lens practice, known as monovision. Monovision can be created with contact lenses, so candidates for this procedure can determine if they are prepared to have their corneas reshaped by surgery to cause this effect permanently.
Surveys show that 40 to 70 percent of those 65 years old and older suffer from chronic sleep disturbances. [2] The elderly tend to go to bed early in the evening and wake earlier in the morning than younger adults. Furthermore, the elderly often wake several times throughout the night and have difficulty falling asleep.
In young humans, the average visual acuity of a healthy, emmetropic eye (or ametropic eye with correction) is approximately 6/5 to 6/4, so it is inaccurate to refer to 6/6 visual acuity as "perfect" vision. On the contrary, Tscherning writes, "We have found also that the best eyes have a visual acuity which approaches 2, and we can be almost ...
The result: a rejuvenated you that looks great and feels healthy, happy, sexy, agile and strong. $12.99 / Kindle at Amazon All photos excerpted from The New Rules of Aging Well by Frank Lipman, MD ...
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