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Ahead, you'll find an array of summer recipes designed to simplify your dinner routine, including quick 30-minute meals, marinated chicken dishes, flavorful pasta salads, and creative ways to ...
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HEAT grill to medium heat. BRUSH both sides of fish with oil; sprinkle with salt and pepper. Grill, skin-sides down, 10 min. or until fish flakes easily with fork.
' brigand's dish '), pasta prepared with chickpeas and peeled tomatoes; [138] tumact me tulez, tagliatelle-dish of Arbëreshe culture; rafanata, a type of omelet with horseradish; ciaudedda, a vegetable stew with artichokes, potatoes, broad beans, and pancetta; [139] and the baccalà alla lucana, one of the few recipes made with fish. Desserts ...
There are many more cookbooks covering specific cuisines in the Mediterranean area, such as B. Santich's The Original Mediterranean Cuisine: Medieval Recipes for Today (1995), on Catalan and Italian recipes; [34] and H. F. Ullman's (2006), on the cooking of Tunisia, [35] Spain, [36] and Italy, [37] each one subtitled "Mediterranean Cuisine".
One of the most famous main courses is a seafood dish recipe coming from the quarter "Santa Lucia": polpi alla lucìana, octopus cooked with chili pepper and tomato. Octopus is also simply steamed, and prepared as salad with lemon juice, parsley and green olives. A richer seafood salad can be prepared also mixing squid, cuttlefish and prawns.
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In 2018, the European Journal of Public Health questioned the value of the traditional Mediterranean diet due to homogenization of dietary choices and food products in the global economy. [12] Despite this, clinical research activity remained high, with favorable outcomes reported for various disease conditions, such as metabolic syndrome .