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  2. ‘I Transformed My Body For The First Time In My Late 40s ...

    www.aol.com/transformed-body-first-time-40s...

    Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose 56 pounds in her late 40s.

  3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  4. Yohimbine - Wikipedia

    en.wikipedia.org/wiki/Yohimbine

    Yohimbine should not be confused with yohimbe [4] but often is. [5]Yohimbe is the common English name for the tree species P. johimbe (also called Corynanthe johimbe) and, by extension, the name of a medicinal preparation made from the bark of that tree, sold as an aphrodisiac. [6]

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

  6. Rauwolscine - Wikipedia

    en.wikipedia.org/wiki/Rauwolscine

    Rauwolscine, also known as isoyohimbine, α-yohimbine, and corynanthidine, is an alkaloid found in various species within the genera Rauvolfia and Corynanthe (including Pausinystalia). [1]

  7. The 8 Best Ways to Lose Weight After 40

    www.aol.com/8-best-ways-lose-weight-153600349.html

    Losing weight after 40 is tough. It doesn't have to be with these tips. Use these methods to help lose weight after age 40.

  8. Corynanthe johimbe - Wikipedia

    en.wikipedia.org/wiki/Corynanthe_johimbe

    Extracts from yohimbe bark are used in West African traditional medicine in the belief that it is a herbal tonic and aphrodisiac. [2] [3] Yohimbe bark and extract are used in manufactured dietary supplements, but there is no scientific evidence they have any effect, and yohimbine levels may vary substantially among supplement products. [2] [3]

  9. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

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    Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions. ‘At 47, I Lost 20 Pounds By Following ...

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