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Laughter-like behavior is not unique to humans, but humans do display a much more consistent and complex use of humor and laughter than other animals. [6] The evolution and functions of laughter and humor have been explored in an attempt to understand how and why humor and laughter have become part of human existence.
"Research shows that laughter can reduce stress, boost the immune system and even help alleviate pain." As a primary care doctor, Richardson encourages patients to prioritize joy in their lives ...
Gelotology (from the Greek γέλως gelos "laughter") [1] is the study of laughter and its effects on the body, from a psychological and physiological perspective. Its proponents often advocate induction of laughter on therapeutic grounds in alternative medicine. The field of study was pioneered by William F. Fry of Stanford University. [2]
Relief theory suggests humor is a mechanism for pent-up emotions or tension through emotional relief. In this theory, laughter serves as a homeostatic mechanism by which psychological stress is reduced [1] [2] [6] Humor may thus facilitate ease of the tension caused by one's fears, for example.
He also deals with laughter in relation to human life, collective imagination and art, to have a better knowledge of society. [48] One of the theories of the essay is that laughter, as a collective activity, has a social and moral role, in forcing people to eliminate their vices.
Laughter is arguably the best medicine. When life feels gloomy, a dose of humor is the easiest way to brighten up your day.. In fact, studies show that laughter actually has real-life health ...
Analysis on elements and functions of laughter and humor date back to Ancient Greece (384 BCE to 322 BCE) and Roman empire (106—43 B.C.E). Most notably, Plato, Aristotle, and Cicero formulated early theories on the function of humor and laughter and paved the way for further philosophers such as Thomas Hobbes (17th century) to expand their positions.
To put this into perspective, some research shows that reducing your systolic blood pressure (top blood pressure reading) by 5 mmHg may lower your risk of cardiovascular events by 10%! The Bottom Line