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A single slice (68 g) of beef liver exceeds the tolerable upper intake level of vitamin A (6410 μg preformed vs. UL for preformed = 3000 μg). [4] 100 g cod liver contains 5 mg of vitamin A and 100 μg of vitamin D. [5] Liver contains large amounts of vitamin B 12, and this was one of the factors that led to the discovery of the vitamin. [6]
Beef liver, as well as pig liver, are also main ingredients in meat stews such as menudo, and the Ilocano igado (from "hígado" or Spanish for "liver"). Sisig is made from pig snout, ears and brain. Isaw is a popular street food that is made from skewered chicken or pig intestines.
Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, boiling, and roasting. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthy than red meat, with lower concentrations of cholesterol and saturated fat. [4]
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Liver spread is a Filipino canned spread product made from pureed pork, beef, or chicken liver mixed with cereal and/or offal similar to the French pâté and German liverwurst. Liver spread is usually eaten as a filling for sandwich bread and an accompaniment to crackers but it is also used as an ingredient in dishes like lechon sauce and the ...
Liver and onions is a dish consisting of slices of liver (usually pork, beef, chicken or, in the United Kingdom, lamb) and bulb onions. The liver and the onions are usually sautéed or otherwise cooked together, but sometimes they may be sautéed separately and mixed together afterwards.
The C-reactive protein is produced by the liver, ... Fried chicken, french fries, chicken parm—these favorites could be doing more harm than good. ... (AGEs) during high-temperature cooking ...
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