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  2. Fish processing - Wikipedia

    en.wikipedia.org/wiki/Fish_processing

    A medieval view of fish processing, by Peter Brueghel the Elder (1556). There is evidence humans have been processing fish since the early Holocene. For example, fishbones (c. 8140–7550 BP, uncalibrated) at Atlit-Yam, a submerged Neolithic site off Israel, have been analysed. What emerged was a picture of "a pile of fish gutted and processed ...

  3. Over 50? If You Can Do These Free-Weight Drills, You’re in ...

    www.aol.com/over-50-free-weight-drills-110020158...

    Male: 1 set of 5 reps at 80% of body weight Female: 1 set of 5 reps at 65% of body weight Lie flat on your back on a workout bench, holding onto a barbell with your hands just outside shoulder ...

  4. Lifting scheme - Wikipedia

    en.wikipedia.org/wiki/Lifting_scheme

    Lifting scheme. The lifting scheme is a technique for both designing wavelets and performing the discrete wavelet transform (DWT). In an implementation, it is often worthwhile to merge these steps and design the wavelet filters while performing the wavelet transform. This is then called the second-generation wavelet transform.

  5. Fluorescence in situ hybridization - Wikipedia

    en.wikipedia.org/wiki/Fluorescence_in_situ...

    A metaphase cell positive for the bcr/abl rearrangement (associated with chronic myelogenous leukemia) using FISH. The chromosomes can be seen in blue. The chromosome that is labeled with green and red spots (upper left) is the one where the rearrangement is present. Fluorescence in situ hybridization (FISH) is a molecular cytogenetic technique ...

  6. A Comprehensive Guide to Achieving Your Ideal Body Weight - AOL

    www.aol.com/comprehensive-guide-achieving-ideal...

    Experts currently recommend adults get at least 150 minutes of moderate physical activity weekly. This includes aerobic activity (e.g., cycling and running) and anaerobic activities (e.g., weight ...

  7. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    A pair of adjustable dumbbells with 2-kilogram (4.4 lb) plates. Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of dumbbells or barbells. People engage in weightlifting for a variety of different reasons. These can include: developing physical strength; promoting ...

  8. 10 Tips for Getting Your Workouts Done for Weight Loss - AOL

    www.aol.com/10-tips-getting-workouts-done...

    Taking a hot yoga class. Joining a group fitness class. Taking your dog for a run or brisk walk. Rollerblading or biking with your kids. Jumping rope. Moving your body is a must for weight loss ...

  9. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.