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  2. Whole sour cabbage - Wikipedia

    en.wikipedia.org/wiki/Whole_sour_cabbage

    It is similar to sauerkraut, with the difference that it is prepared through the lacto-fermentation for several weeks of whole heads of cabbage, not separate leaves or grated mass. No vinegar or boiling is required. It is a homemade food preserve, commonly prepared in large barrels filled with whole cabbage heads and water salted with sea salt. [2]

  3. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    Sauerkraut is made by a process of pickling called lactic acid fermentation that is analogous to how traditional (not heat-treated) pickled cucumbers and kimchi are made. The cabbage is finely shredded, layered with salt, and left to ferment. Fully cured sauerkraut keeps for several months in an airtight container stored at 15 °C (60 °F) or ...

  4. Cabbage is making a comeback. Here's the best way to eat it - AOL

    www.aol.com/news/cabbage-making-comeback-heres...

    Learn the health benefits of cabbage, plus 8 cabbage recipes to try. ... Not to mention that cabbage is easy to ferment to turn into a good-for-the-gut sauerkraut or kimchi. ... The best air ...

  5. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

    www.aol.com/4-major-health-benefits-sauerkraut...

    It’s a proven fact: Sauerkraut is the best hot dog topping (sorry, deli mustard). ... Sauerkraut (which literally means “sour cabbage” in German) was originally invented as a way to preserve ...

  6. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

    www.aol.com/105-recipes-help-cut-down-004000721.html

    Here, colorful bunches of shredded purple cabbage, carrots, yellow bell peppers, sliced avocado, alfalfa sprouts, and crimson red sauerkraut are rolled into big collard green leaves like a burrito ...

  7. Cabbage soup - Wikipedia

    en.wikipedia.org/wiki/Cabbage_soup

    The sauerkraut variant of cabbage soup is known to Russians as "sour shchi" ("кислые щи"), as opposed to fresh cabbage shchi. An idiom in Russian, " Профессор кислых щей " ("sour shchi professor"), is used to express an ironic or humorous attitude toward a person who makes a pretense of having considerable knowledge.

  8. Here’s Why Cabbage Makes You Gassy, According to Science - AOL

    www.aol.com/why-cabbage-makes-gassy-according...

    “Fermenting cabbage like kimchi or sauerkraut helps to break down some of the previously mentioned complex sugars, making it easier to digest, resulting in less gas,” says MacLeod.

  9. Swabian cuisine - Wikipedia

    en.wikipedia.org/wiki/Swabian_cuisine

    Filderkraut is a special variety of pointed cabbage grown on the Filder, a plain near Stuttgart, and used to make sauerkraut and salads. Swabian potato salad with Maultaschen. The Swabian potato salad is also very famous in Germany and even in other countries.