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  2. Meal, Ready-to-Eat - Wikipedia

    en.wikipedia.org/wiki/Meal,_Ready-to-Eat

    Menu 2, Shredded Beef, and Menu 13, Cheese Tortellini, from the 2019 series The contents of MRE Menu 2, Shredded Beef The Meal, Ready-to-Eat (MRE) is a self-contained individual United States military ration used by the United States Armed Forces and Department of Defense.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Ham - Wikipedia

    en.wikipedia.org/wiki/Ham

    A platter of ham and cheese sliced for sandwiches A Finnish Christmas ham. Ham is typically used in its sliced form, often as a filling for sandwiches and similar foods, such as in the ham sandwich and ham and cheese sandwich. Other variations include toasted sandwiches such as the croque-monsieur and the Cubano.

  5. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

    www.aol.com/20-low-carb-high-protein-223259831.html

    Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

  6. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

    www.aol.com/105-recipes-help-cut-down-004000721.html

    105 Easy Low-Carb Recipes PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE

  7. Ham & Cheese Sliders Are The Shareable App Your Party Needs - AOL

    www.aol.com/ham-cheese-sliders-shareable-app...

    slices deli ham. 12. slices Swiss cheese. Directions. Preheat oven to 350°. Line a large baking sheet with parchment. In a small bowl, whisk mustard and honey to combine.

  8. Meal, Combat, Individual ration - Wikipedia

    en.wikipedia.org/wiki/Meal,_Combat,_Individual...

    M-1: Beefsteak, Chicken or Turkey Loaf, Chopped Ham & Eggs, or Ham Slices (Cooked in Juices or Fried). M-1A: Tuna fish. M-2: Meat Chunks w/ Beans in Tomato Sauce, Ham & Lima Beans, Beef Slices w/ Potatoes in Gravy ('Beef and Boulders'), or Beans w/. Frankfurter Chunks in Tomato Sauce. M-2A: Spaghetti w/ Meatballs in Tomato Sauce.

  9. Lunch meat - Wikipedia

    en.wikipedia.org/wiki/Lunch_meat

    Most pre-sliced lunch meats are higher in fat, nitrates, and sodium than those that are sliced to order, as a larger exposed surface requires stronger preservatives. [1] As a result, processed meats may significantly contribute to incidence of heart disease and diabetes, even more so than red meat.

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