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  2. 18 High-Protein Casseroles For Better Heart Health

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    Reviewed by Dietitian Jessica Ball, M.S., RD. There’s nothing better than ending your day with a flavorful casserole for dinner. These delicious dishes are low in sodium and saturated fat to ...

  3. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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    Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...

  4. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

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    BBQ Salmon. Whip up a quick and easy homemade BBQ sauce to brush onto each piece of salmon. Once baked, it becomes smoky, sweet, and spicy for the perfect weeknight dinner.

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Where this is the case, it will be noted in that diet's entry. Beverly Hills Diet: An extreme diet from 1981 which has only fruits in the first days, gradually increasing the selection of foods up to the sixth week. [38][20] Cabbage soup diet: A low-calorie diet based on heavy consumption of cabbage soup.

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Recipe from the Middle Ages using heated beer and pieces of bread; [13] though other ingredients were also used. [14] Bergen fish soup: Norway: Fish White fish (haddock, halibut, cod) and various vegetables in a heavy cream Bermuda fish chowder: Bermuda: Chowder Fish, tomato, onion, other vegetables, served with black rum and "sherry peppers ...

  7. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal, whole-wheat bread, and brown rice; 1 piece or 4 ounces (110 g). Vegetables, in abundance 3 or more each ...

  8. I'm an executive member at Costco. Here are 13 items I ... - AOL

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    The 25-pound bags of rice at Costco are intimidating, but they save me a lot of money over time. Rice is my carb of choice, whether I'm cooking up Korean bulgogi, a Thai curry, or homemade sushi.

  9. Roe - Wikipedia

    en.wikipedia.org/wiki/Roe

    Roe, (/ roʊ / ROH) or hard roe, is the fully ripe internal egg masses in the ovaries, or the released external egg masses, of fish and certain marine animals such as shrimp, scallop, sea urchins and squid. As a seafood, roe is used both as a cooked ingredient in many dishes, and as a raw ingredient for delicacies such as caviar.

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