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  2. How to Make Healthy Mashed Potatoes Everyone Will Love - AOL

    www.aol.com/healthy-mashed-potatoes-everyone...

    1 1/2 pounds peeled light-skinned sweet potatoes, washed and cut into 1-inch cubes. 1/4 cup Greek yogurt cream cheese (or light cream cheese) 1/4 cup fat-free milk. 1 tbsp. + 1 tsp. roasted garlic ...

  3. Easy Shepherd's Pie Recipe - AOL

    www.aol.com/food/recipes/easy-shepherds-pie

    MIX potatoes, cream cheese, 1/2 cup Cheddar and garlic until blended. ... Save 70 calories and 9g ... Barbecue Sauce mixed with 1/2 tsp. onion powder for the gravy. NOTE If using instant mashed ...

  4. How Many Sweet Potatoes Per Person Do You Need? Here's An ...

    www.aol.com/lifestyle/many-sweet-potatoes-per...

    That’s about 1 cup of roasted potatoes or 1/2 cup of mashed potatoes, which has a smaller serving size because it’s denser than roasted slices or chunks. ... How Many Pounds of Potatoes You ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Mashed potato - Wikipedia

    en.wikipedia.org/wiki/Mashed_potato

    Mashed potato or mashed potatoes (American, Canadian, and Australian English), colloquially known as mash (British English), [2] is a dish made by mashing boiled or steamed potatoes, usually with added milk, butter, salt, and pepper. It is generally served as a side dish to meat or vegetables. Roughly mashed potatoes are sometimes called ...

  7. Instant mashed potatoes - Wikipedia

    en.wikipedia.org/wiki/Instant_mashed_potatoes

    A modern package of instant mashed potatoes Instant mashed potatoes. Instant mashed potatoes are potatoes that have been through an industrial process of cooking, mashing and dehydrating to yield a packaged convenience food that can be reconstituted by adding hot water or milk or both, producing an approximation of mashed potatoes.

  8. Recipe: Creamy No-Fail Make-Ahead Mashed Potatoes - AOL

    www.aol.com/recipe-creamy-no-fail-ahead...

    1/2 cup salted cultured butter (such as Vermont Creamery) (4 ounces), plus more for serving 8 ounces crème fraîche, at room temperature 2 teaspoons kosher salt

  9. I tried Ina Garten's mashed potatoes, and I'll never make ...

    www.aol.com/news/tried-ina-gartens-mashed...

    Just before the potatoes were done cooking, I put ½ cup of whole milk in a small pot to simmer on the stove. By using warm milk instead of cold, the potatoes can absorb the liquid better, which ...