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  2. Research Shows Food Comas Are Real — and They Do More Than ...

    www.aol.com/lifestyle/research-shows-food-comas...

    Picture this: you have the day off, you’ve just wrapped up a festive feast with your family, and everyone mutually agrees to go their separate ways so they can sleep for an hour or two — no ...

  3. The New York Times Book Review - Wikipedia

    en.wikipedia.org/wiki/The_New_York_Times_Book_Review

    The New York Times Book Review (NYTBR) is a weekly paper-magazine supplement to the Sunday edition of The New York Times in which current non-fiction and fiction books are reviewed. It is one of the most influential and widely read book review publications in the industry. [2] The magazine's offices are located near Times Square in New York City.

  4. Ricola - Wikipedia

    en.wikipedia.org/wiki/Ricola

    Ricola Ltd./Ricola AG is a Swiss manufacturer of cough drops, instant tea, tea bags, and breath mints. The head office of Ricola is located in Laufen, Basel-Country [1] and has subsidiaries in Italy, Great Britain, Asia, and the United States. According to the company, it exports to around 45 countries in Europe, Asia, and North America.

  5. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    To date, human studies have loosely examined the behavioral characteristics of postprandial sleep, demonstrating potential shifts in EEG spectra and self-reported sleepiness. [2] To date, the only clear animal models for examining the genetic and neuronal basis for this behavior are the fruit fly, the mouse, and the nematode Caenorhabditis ...

  6. Can Not Getting Enough Sleep Affect Your Intimate Life? - AOL

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    Going to sleep and waking up at the same time every day, making sure the room is dark and quiet, getting exercise during the day, and removing screens from your bedroom can all help improve sleep ...

  7. Are naps actually good for you? Here’s what sleep experts say

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    "Research has shown that when individuals do not get enough sleep, it leads to illness, but when you sleep in excess of what you need, the same can be true." No. 4: Certain people should avoid ...

  8. The right way to take a nap - AOL

    www.aol.com/lifestyle/way-nap-150500247.html

    The caffeine blocks adenosine, a chemical that builds up during the day to make you sleepy. If you drink coffee right before you nap, the caffeine will clear out the adenosine as you slumber. When ...

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    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563. Should you need additional assistance we have experts available around the clock at 800-730-2563.

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