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In fact, one small study of subjects who showed signs of memory problems found that over a 2- to 4-year period, people with lower blood levels of caffeine were more likely to develop dementia than ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
How does caffeine affect glucose levels? Caffeine has been associated with various adverse effects, including insomnia, depression, incontinence, headaches, and stomach problems. People with type ...
The study suggests that drinking moderate amounts of coffee daily may reduce the chances of cardiometabolic illnesses by nearly 50% and enhance your well-being.
One prevailing theory which aims to explain this sex difference identifies estrogen levels in the body as an important factor relating to caffeine's effect on memory performance [20] As a result, the female menstrual cycle (which influences overall estrogen levels in the body) may play a role in modifying the effect of caffeine on memory.
Caffeine in coffee and other caffeinated drinks can affect gastrointestinal motility and gastric acid secretion. [86] [87] [88] In postmenopausal women, high caffeine consumption can accelerate bone loss. [89] [90] Caffeine, alongside other factors such as stress and fatigue, can also increase the pressure in various muscles, including the ...
The study authors found that people who drank coffee every day had an 11 to 13 percent higher muscle mass than non-coffee drinkers. This, they concluded, may help lower the risk of developing ...
Does Coffee Cause Cancer? And 8 More Myths about the Food We Eat is a 2023 book by Canadian cardiologist Christopher Labos. It presents information about nine health myth through a series of conversations between fictional characters. The book uses a fictional story to present and dispel misconceptions around nine topics related to food science.