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In psychology, reactance is an unpleasant motivational reaction to offers, persons, rules, regulations, criticisms, advice, recommendations, information, nudges, and messages that are perceived to threaten or eliminate specific behavioral freedoms. Reactance occurs when an individual feels that an agent is attempting to limit one's choice of ...
How To Stop Being Defensive. If too many of the above rang true, Cole suggests moving from an immediate reaction to conscious curiosity, which means asking questions and taking a beat before ...
“That’s why it’s critical to set criteria, compare your options to these criteria and then force yourself to remove one or more, in rounds, in which you do not let them back into the pile of ...
Despite being traditionally related to right-wing governments, elements of reactionary politics were present in left-wing governments as well, such as when Soviet Union leader Joseph Stalin implemented conservative social policies, such as the re-criminalisation of homosexuality, restrictions on abortion and divorce, and abolition of the ...
A reactionary is someone who wants things to go back to the way they were before the change has happened (and when this return to the past would represent a major change in and of itself, reactionaries can simultaneously be revolutionaries).
First, change the way you speak to others by using “I” statements, such as “I feel,” says Mazzola Wood. This way, you’re able to prioritize and express yourself without coming off as ...
Attitudes that are central to one's being are highly resistant to change while others that are less fixed may change with new experiences or information. A new attitude (e.g. to time-keeping or absenteeism or quality) may challenge existing beliefs or norms so creating a feeling of psychological discomfort known as cognitive dissonance.
Patients can replace a problematic thought with a positive one in order to reduce anxiety and worry. [2] The procedure uses learning principles, such as counterconditioning and punishment. [3] Thought stopping can be prescribed to address depression, panic, anxiety and addiction, among other afflictions that involve obsessive thought.