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How To Stop Being Defensive. If too many of the above rang true, Cole suggests moving from an immediate reaction to conscious curiosity, which means asking questions and taking a beat before ...
In psychology, reactance is an unpleasant motivational reaction to offers, persons, rules, regulations, criticisms, advice, recommendations, information, nudges, and messages that are perceived to threaten or eliminate specific behavioral freedoms. Reactance occurs when an individual feels that an agent is attempting to limit one's choice of ...
Defensive communication leads to the degrading of discourse in a group. Defensive communication is a communicative behavior that occurs within relationships, work environments, and social groups [1] [2] when an individual reacts in a defensive manner in response to a self-perceived flaw or a threat from outsiders.
These days, people are generally familiar with FOMO, the fear of missing out. Some have even learned to embrace JOMO, the joy of missing out.But a lesser known (yet related) phenomenon is FOBO.
How To Stop Being A People Pleaser Wait 24 hours before agreeing to or turning down a request. People pleasers are “yes” people by definition, even if they’re too busy or aren’t ...
DARVO (an acronym for "deny, attack, and reverse victim & offender") is a reaction that perpetrators of wrongdoing, such as sexual offenders, may display in response to being held accountable for their behavior. [1] Some researchers indicate that it is a common manipulation strategy of psychological abusers. [2] [3] [4]
So placed, the fingers form the letter "L" from the perspective of a viewer and signify the name-calling insult "loser" directed toward the person being spoken to or spoken about. The gesture can also be performed as a dance of sorts by placing the "L" shape on your head, grabbing your crotch, and hopping from one foot to another.
Toxic positivity involves a limited ability to acknowledge one's own anger or sadness. Toxic positivity [a] is dysfunctional emotional management without the full acknowledgment of negative emotions, particularly anger and sadness. Socially, it is the act of dismissing another person's negative emotions by suggesting a positive emotion instead. [1]