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Eating more nutrient-dense foods can help support normal hormone production, which could make it easier to lose weight. Hormone-reset diets often follow a Mediterranean, vegetarian, dairy-free or ...
There’s also been a lot of chatter about "hormonal belly"—the idea that you are gaining weight in the stomach area due to a hormone ... A 3-Step Program to Help You Lose Weight, Gain ...
Please help to improve this article by introducing more precise citations. ( February 2011 ) ( Learn how and when to remove this message ) The gastrointestinal hormones (or gut hormones ) constitute a group of hormones secreted by enteroendocrine cells in the stomach , pancreas , and small intestine that control various functions of the ...
(The full book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer.) Turner believes regulating your hormones can help you lose weight.
4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...
Obestatin is a hormone that is produced in specialized epithelial cells of the stomach and small intestine of several animals including humans. [2] Obestatin was originally identified as an anorectic peptide, but its effect on food intake remains controversial.
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