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Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it may alter your gut in three days. Scientists Find Popular Diet Harms ...
Altering gut bacteria by encouraging those associated with weight loss. However, most evidence of benefits is anecdotal, and there are also potential harms from following a juice-only diet ...
Researchers suggest fiber-free juice diets may increase inflammation-linked bacteria in the gut and mouth. ... “Most people think of juicing as a healthy cleanse, but this study offers a reality ...
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits ...
Master Cleanse ingredients. Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master ...
The findings indicate that just three days of a juice cleanse can alter a person’s gut microbiome, increase inflammatory bacteria, and decrease those that are beneficial to health.
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