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Visit Curves to find a women's fitness club near you. Simply enter your city and state, or postal code, and we'll provide you with information on your nearby Curves gyms. Find out more!
Curves has helped women around the world get healthier and stronger with our unique fitness solution, in a non-intimidating small group studio setting. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.
Book your free, no obligation fitness consultation at any Curves women's gym. Curves is the largest network of fitness centres for women in the world. Our training circuits and fitness programs deliver proven results through a combination of strength training, cardio and weight loss meal planning.
Our boxing classes for women offer a total-body workout including cardiovascular conditioning by incorporating boxing movements that focus on speed, intensity and agility. These boxing moves will engage your arms, core and legs, strengthening your whole body and improving your coordination
The Curves workouts for women are convenient and efficient, combining strength training and cardio plus stretching to strengthen your whole body in just 30 minutes. Our trusted women’s exercise programs available in-club or at home so that you can workout wherever and whenever it suits you.
The Curves women's gym workout is convenient, combining strength training and cardio plus stretching – all in just 30 minutes – to strengthen your whole body.
Your Curves Coach is there to lead you through every gym workout. With your Curves Coach success is within reach. Visit ‘Why Curves‘ to find out more about Curves women’s only gyms and our full body workout on the Curves Circuit, or find your local Curves and sign up today!
Curves Gym Franchises. Starting your own Curves gym franchise is easier than you may think. With an established service offering as a fitness club for women, you can enjoy the benefits of being a part of an expansive global franchise network while running an independent business with local impact.
Your own women’s workout program that can be done at home, while traveling, or just whenever and wherever it suits you. Call or message your local Curves Coach for more information. They are ready to connect with you. Find a Curves fitness club near you below.
Curves offers both higher and lower-intensity fitness circuits for women. Looking to improve your strength, balance or speed? Find a program that works for you!