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  2. What alcohol has the least calories? Your guide to holiday ...

    www.aol.com/alcohol-least-calories-guide-holiday...

    Here's your guide to holiday drinking. ... Wilson recommends searching for low-calorie beer or wine (depending on the brand, regular beer and wine can fall into the 150 to 200 calorie range ...

  3. What to Eat on a Low-Calorie Diet, According to a Dietitian - AOL

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    Commonly recommended for weight loss, a low-calorie diet is one that is lower in calories than what you may typically consume. The goal of a low-calorie diet is to create a calorie deficit so your ...

  4. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    A study found frequent, light drinkers (three to seven drinking days per week, one drink per drinking day) had lower BMIs than infrequent, but heavier drinkers. [5] Although calories in liquids containing ethanol may fail to trigger the physiologic mechanism that produces the feeling of fullness in the short term, long-term, frequent drinkers ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and is regained quickly afterward. [10]

  6. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.

  7. The Downfall of Drinking Your Calories - AOL

    www.aol.com/lifestyle/food-downfall-drinking...

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  8. Small beer - Wikipedia

    en.wikipedia.org/wiki/Small_beer

    Small beer (also known as small ale or table beer) is a lager or ale that contains a lower amount of alcohol by volume than most others, usually between 0.5% and 2.8%. [1] [2] Sometimes unfiltered and porridge-like, it was a favoured drink in Medieval Europe and colonial North America compared with more expensive beer containing higher levels of alcohol. [3]

  9. Drinking this many glasses of water a day burns 490 calories ...

    www.aol.com/article/lifestyle/2017/11/03/...

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