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These vegetarian dinner recipes, like veggie-packed soups and pasta bakes, are lower in sodium and saturated fats to support heart health.
Nutrition (Per sandwich, whole): Calories: 630 Fat: 14 g (Saturated Fat: 4 g) Sodium: 1,650 mg Carbs: 105 g (Fiber: 7 g, Sugar: 11 g) Protein: 23 g. Panera certainly has some healthier vegetarian ...
Fiber-rich ingredients like chickpeas, lentils and sweet potato make these meals a filling and satisfying option for dinner. Each dish has 6 grams of fiber per serving and aligns with a vegetarian ...
If you need inspiration for some meatless dinner recipes, add these delicious vegetarian dishes to your menu! These dishes pack in at least 15 grams of protein and 6 grams of fiber per serving ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Three easy steps and five tasty ingredients (excluding staples like oil, salt and pepper) are all it takes to make these delicious dinner recipes!
This healthy casserole comes together easily, making it the perfect choice for any weeknight dinner. Be sure not to overcook the pasta or it will turn mushy. And don't skip the balsamic vinegar at ...
To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...
This bright, lemony pasta is perfect for a late-summer evening. The combination of whole-wheat spaghetti and lots of zucchini ensures that the dish is full of gut-healthy fiber. Some heavy cream ...