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  2. Sinus tarsi syndrome - Wikipedia

    en.wikipedia.org/wiki/Sinus_tarsi_syndrome

    Sinus tarsi syndrome can have a variety of causes. The most common is an inversion (rolling out) ankle sprain, which makes up 70-80% of cases, followed by pronation of the foot, which is responsible for about 20-30% of cases. [3] More rarely, excessive physical activity and other forms of foot trauma/chronic ankle injury are thought to be the ...

  3. The best shoes for flat feet for 2025, according to podiatrists

    www.aol.com/lifestyle/best-shoes-flat-feet...

    Derek Roach praised the New Balance 928v3 and 813 as they both feature "Rollbar motion control technology, promoting proper foot alignment, preventing overpronation and reducing strain on the feet ...

  4. Diseases of the foot - Wikipedia

    en.wikipedia.org/wiki/Diseases_of_the_foot

    Over time, the big toe pushes outwards and alters the normal outline of the foot. Bunions occur for many reasons but the most common is not wearing proper shoes, arthritis and different inherited structural defects. Flat feet (Pes planus foot) essentially means that the arch inside the foot is flat. This very common painless disorder may occur ...

  5. Podiatrists Agree: These Walking Sneakers Are *Great* For ...

    www.aol.com/lifestyle/podiatrists-agree-walking...

    We tested more than 25 walking sneakers for flat feet, and consulted with three board-certified podiatrist on the most comfortable sneakers. Favorites include Hoka, On, and Asics.

  6. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Flat feet may cause an increase in pressure in the tunnel region and this can cause nerve compression. Those with lower back problems may have symptoms. Back problems with the L4, L5 and S1 regions are suspect and might suggest a "Double Crush" issue: one "crush" (nerve pinch or entrapment) in the lower back, and the second in the tunnel area.

  7. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion , ankle dorsiflexion , and forefoot abduction , [ 1 ] [ 2 ] these three distinct motions of the foot occur simultaneously during the pronation phase. [ 3 ]

  8. Health and Wellness: Strategies to prevent and treat foot ...

    www.aol.com/health-wellness-strategies-prevent...

    Here’s a question someone asked me just the other day… “I’ve been wearing my flip-flops for the past week and notice that the pain in my arch and heel has acted up.

  9. Shin splints - Wikipedia

    en.wikipedia.org/wiki/Shin_splints

    Flat feet or rigid arches [1] Being overweight [3] Excessively tight calf muscles (which can cause excessive pronation) [11] Engaging the anti-pronatory (supinating) muscles in excessive amounts of eccentric muscle activity [7] Undertaking high-impact exercises on hard, non-compliant surfaces (such as running on asphalt or concrete) [7]

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