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Health benefits: Studies indicate that drinking black tea may help reduce LDL (bad) cholesterol among people at high risk for cardiovascular disease, promote bone health, and improve mental alertness.
While tea can't solely be responsible for weight loss, there are several studies that show a modest weight loss effect in overweight people from drinking green tea over a 12-week period.
From green to black, white to oolong, there are many types of tea. Here are the healthiest teas you can drink and the their research-backed benefits. Experts Reveal the Healthiest Teas to Drink
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Often herb tea, or the plain term tea, is used as a reference to all sorts of herbal teas. Many herbs used in teas/tisanes are also used in herbal medicine and in folk medicine . These "teas" do not usually contain any true tea ( Camellia sinensis ), but some herbal blends do contain true tea (e.g., the Indian classic masala chai ).
Darjeeling black tea infusion: Finer black tea has a more orange tone than red as a result of higher theaflavins content. Catechin monomer structures are metabolized into dimers theaflavins and oligomers thearubigins with increasing degrees of oxidation of tea leaves. [6] Theaflavins contribute to the bitterness and astringency of black tea.
Tea, especially green tea, is a rich source of flavonoids, bioactive compounds that can lessen oxidative stress, relieve inflammation, and provide other health benefits, the study authors noted.
3.16 kg (6.96 lb) 2 ... Tea kettle over hot coals. Chai-o Nabat (Persian tea with Rock sugar) in Tehran. Black tea in a Meissen pink-rose tea cup. A Moroccan tea set.
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