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  2. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Cryotherapy is a specific type of low-temperature treatment used to reduce inflammation and its associated pain. [4] Cryotherapy was developed in the 1970s by Japanese rheumatologist Toshima Yamaguchi [5] [6] and introduced to Europe, US and Australia in the 1980s [7] [8] and 1990s. [9]

  3. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  4. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  5. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...

  6. Costochondritis - Wikipedia

    en.wikipedia.org/wiki/Costochondritis

    Costochondritis, also known as chest wall pain syndrome or costosternal syndrome, is a benign inflammation of the upper costochondral (rib to cartilage) and sternocostal (cartilage to sternum) joints. 90% of patients are affected in multiple ribs on a single side, typically at the 2nd to 5th ribs. [1]

  7. Broken heart - Wikipedia

    en.wikipedia.org/wiki/Broken_heart

    A broken heart (also known as heartbreak or heartache) is a metaphor for the intense emotional stress or pain one feels at experiencing great loss or deep longing.The concept is cross-cultural, often cited with reference to unreciprocated or lost love.

  8. Hypoalgesic effect of swearing - Wikipedia

    en.wikipedia.org/wiki/Hypoalgesic_effect_of_swearing

    Researchers from Keele University conducted a number of initial experiments in 2009 to examine the analgesic properties of swearing. Richard Stephens, John Atkins, and Andrew Kingston published "Swearing as a Response to Pain" in NeuroReport, finding that some people could hold their hands in ice water for twice as long as usual if they swore compared to if they used neutral words. [3]

  9. Subacromial bursitis - Wikipedia

    en.wikipedia.org/wiki/Subacromial_bursitis

    Subacromial bursitis is a condition caused by inflammation of the bursa that separates the superior surface of the supraspinatus tendon (one of the four tendons of the rotator cuff) from the overlying coraco-acromial ligament, acromion, and coracoid (the acromial arch) and from the deep surface of the deltoid muscle. [1]