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2. 25 Low-Calorie Lunch Meal Prep Ideas That Are ... - AOL

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   Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   Make it 1,500 calories: Omit strawberries at breakfast and almonds at lunch. Make it 2,000 calories: Increase to 3 Tbsp. chopped walnuts at P.M. snack and add 1 medium apple as an evening snack. Day 6

4. 19 Easy Low-Carb Dinners for Winter - AOL

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   Cozy up this winter with these easy and delicious dinner recipes. These recipes feature tons of seasonal vegetables like cauliflower, squash, leafy greens and root vegetables, like beets and carrots.

5. Easy, healthy meal ideas for the week ahead: Perfect roasted ...

   www.aol.com/easy-healthy-meal-ideas-week...

   Try our weekly Start TODAY meal plan for the week of November 13. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

6. Easy, healthy meal ideas for the week ahead: Chicken fajita ...

   www.aol.com/easy-healthy-meal-ideas-week...

   Dinner includes some cozy yet healthy meals, with options ranging from tacos to an easy pasta bake. >>Download and print the meal plan >> Get a 31-day walking and strength workout

7. 20 high-protein, low-calorie meals that are easy to make and ...

   www.aol.com/20-high-protein-low-calorie...

   This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Sheet pan meals