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2. How Much Weight Can I Safely Lose in Just a Week? - AOL

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   A clinical trial looking at the effects of semaglutide on adults with obesity found that people taking a 2.4-milligram dose (once per week) lost about five pounds in four weeks. That’s about one ...

3. Is Losing 10 Pounds In 30 Days Realistic? A Doctor And ... - AOL

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   Here's the truth: The average person cannot safely lose 10 pounds in a month, says Michael Glickman, MD, a board-certified family medicine and obesity medicine physician and founder of Revolution ...

4. 16 Ways To Lose Weight Quickly and Safely

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   “An achievable and, more important, sustainable goal is to lose 0.5 to 2 pounds per week,” says Su-Nui Escobar, DCN, RDN, FAND, registered dietitian nutritionist and spokesperson for the ...

5. Revealed! These Steps May Help You Lose 10 Lbs in Just 1 Month

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   Losing 10 pounds is often the first big goal in anyone’s path toward health and wellness, and it feels so good when you reach it. Noom is an app-driven health and weight loss program that hooks ...

6. Lose Up to 10 Lbs in 2 Weeks With the Medically-Backed Mayo ...

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   Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Fact: We’re so sick of fad diets. Calorie counting is a major, major drag, and we ...

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