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Cardio drumming is a form of exercise that utilizes drumming movements. [ 1 ] [ 2 ] It can be practiced by nearly all individuals and does not require drumming experience. [ 1 ] The exercise involves using drumsticks to hit an exercise ball placed on a bucket , while listening to upbeat music . [ 1 ]
An alternative form of HIIT, designed for heart rate training, involves a 30-minute period of cardio followed by 30 minutes of full-body resistance training to help maximize calorie burning. [15] The idea is to combine aerobic exercise with intense weight and resistance training to achieve a high level heart rate for an extended period of time ...
In 2022, a third location was opened in Fairfield, Connecticut. [8] In December 2023, a fourth location was opened in Woburn, Massachusetts. [9] Additional locations are planned in Connecticut and Massachusetts. Sally's was featured in the 2019 documentary film about New Haven-style apizza, Pizza A Love Story. [10] [11]
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The earliest recorded event in Southport's history was "The Great Swamp Fight" or "Fairfield Swamp Fight" of July 1637 (not to be confused with the later Great Swamp Fight of King Philip's War), an episode of the Pequot War in which English colonial forces led by John Mason and Roger Ludlow vanquished a band of 80 to 100 Pequot Indians who had ...
Fairfield College Preparatory School is part of the Quinnipiac Division in the Southern Connecticut Conference. The school fields 15 varsity sports including football, [ 12 ] soccer, cross country, basketball, ice hockey, swimming & diving, wrestling, skiing, baseball, lacrosse, track & field, rugby, golf, crew, and sailing. [ 13 ]
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Fairfield Warde High School is a co-educational secondary school located in Fairfield, Connecticut, United States. The Fairfield Warde Mustangs play in the FCIAC division of the CIAC . Notable people