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  2. Renné Toney - Wikipedia

    en.wikipedia.org/wiki/Renné_Toney

    Toney officially has the largest biceps of any woman in the world. In February 2006, her biceps were measured at the Arnold Classic Expo. Officials measured her right biceps at 20 inches (51 cm) and her left biceps at 20.25 inches (51.4 cm). [citation needed] She achieved her physique after 20 years Right Biceps: 20 inches (51 cm) Left Biceps ...

  3. Nikki Fuller - Wikipedia

    en.wikipedia.org/wiki/Nikki_Fuller

    Nikki Fuller (born January 23, 1968) is an American professional female bodybuilder.At her largest, Fuller weighed 200 lb (91 kg). In competition, her height was listed at 5 ft 9 in (1.75 m) and her biceps measured 18 in (457 mm).

  4. Becca Swanson - Wikipedia

    en.wikipedia.org/wiki/Becca_Swanson

    At the same time, she was very close to some powerlifting world records and thought it best to focus her efforts there. [14] Her squat is 601.9 pounds (273.0 kg) (equipped), bench press is 523.6 pounds (237.5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped).

  5. 10 Best Free-Weight Exercises for Men to Sculpt Bigger Biceps ...

    www.aol.com/10-best-free-weight-exercises...

    Keep reading for my 10 best free-weight exercises for men to build bigger biceps and triceps. And when you're finished, check out these 8 Tips for Boosting Muscle Growth After 50, According to a ...

  6. The key to getting bigger biceps – and improving your overall ...

    www.aol.com/key-getting-bigger-biceps-improving...

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  7. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    These factors result in women's waist–hip ratio (WHR) being lower than for males, although males tend to have a greater upper-body to waist–hip ratio (WHR) giving them a V shape look because of their greater muscle mass (e.g., they generally have much larger, more muscular and broader shoulders, pectoral muscles, teres major muscles and ...

  8. How to Do Barbell Biceps Curls for Big Arms - AOL

    www.aol.com/barbell-biceps-curls-big-arms...

    While this classic movement is timeless, it may not be the right time for everyone to add barbell biceps curls to their training routine, according to Men's Health fitness director Ebenezer Samuel ...

  9. Bigger (film) - Wikipedia

    en.wikipedia.org/wiki/Bigger_(film)

    On review aggregator Rotten Tomatoes, the film holds an approval rating of 20% based on 10 reviews, and an average rating of 4.3/10. [3] On Metacritic, the film has a weighted average score of 37 out of 100 based on 5 critics, indicating "generally unfavorable reviews". [4]