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Find detailed nutrition information for over 600,000 foods. Use the search box to find a food and see the nutrient details.
Find nutrition facts and analysis of common foods and products by entering a food name, a brand name or a UPC code. Browse foods by calories, vitamins, minerals, macronutrients, amino acids and more.
Nutritionix offers a large verified nutrition database of grocery, restaurant and common foods. You can also use their mobile app, calculators and API to track and access nutrition data.
Learn about nutrients in the foods you eat and how they fit in a healthy diet. Find information on carbohydrates, proteins, fats, vitamins, minerals, and more, and access nutrient databases and charts for popular foods.
Find out the calories, carbs, fat, protein and more for over 37,000 foods and drinks. Search by name, brand or restaurant and add them to your Daily Totals to see how your calories add up.
Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.
Know how many calories you ate today? Use MyFoodData's powerful tools to gain insight about your diet. Already have an account? Login. Why MyFoodData? Organize your favorite foods, recipes, and meals all in one place. Quickly log foods by scanning the package bar code. Share recipes and meals you create. Print friendly views are also available.
Find nutrition facts for your favourite brands and fast-food restaurants in the US. Browse by category or search by name to see calories, fat, carbohydrates and more for thousands of foods.
Learn how to use the Daily Value and Percent Daily Value to compare nutrients in different foods and supplements. Find a reference guide for all the Daily Values and watch a video to understand the...
Find out how many calories are in the foods you eat with this comprehensive calorie chart database. Browse by categories, such as fruits, vegetables, meat, dairy, cereal, etc., and get nutritional information for each food item.
Find calories, nutrition facts, and nutrient data for over 200,000 foods. Search by common or specific foods, or browse popular categories and brands.
Learn about the updated Nutrition Facts label on packaged foods and drinks, including calories, serving sizes, added sugars, and more. Find educational materials, videos, and interactive tools...
Learn how to read and use the Nutrition Facts label on packaged foods and beverages to make informed food choices. Find out what the % Daily Value, serving size, calories, and nutrients mean...
Learn how to read and compare the Nutrition Facts labels on food products to make informed food choices. Find out what serving size, calories, nutrients, and %DV mean and how to limit...
Learn about the health benefits of omega-3 fats, vitamin D, vegetables and more from this list of expert-confirmed nutrition facts. Find out why added sugar, trans fats and refined carbs are...
Sort foods by nutrient values and filter by food group and serving size. Find foods highest or lowest in protein, phosphorus, potassium, vitamin B12 and more.
Learn how to read and interpret the Nutrition Facts label, front-of-package labels, health claims, and nutrient content claims on food packages. Find out how to use the %DV, serving size, added sugars, and other key features of food labels.
The latest in nutrition research delivered in easy to understand videos, blog posts, and podcasts brought to you by Dr. Michael Greger M.D.
Find out how to eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods. Explore online tools, printable materials, and MyPlate resources for nutrition guidance.
A new class of weight-loss drugs has received enormous, almost unprecedented attention in the mainstream media and business press. Ozempic and other GLP-1 mimics have been heralded as the medical sensation of the decade, the end of obesity, and game-changing miracle drugs.
Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central. Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes. Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.