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  2. What Happens To Your Body When You Eat Oatmeal Every Day - AOL

    www.aol.com/lifestyle/15-side-effects-eating...

    To lessen the side effects, start with a small quantity and increase gradually to the chosen amount. When you start eating oat bran, the harmful outcomes from your body will probably disappear." 3.

  3. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Oatmeal and other oat products were the subject of a 1997 ruling by the Food and Drug Administration that consuming oat bran or whole rolled oats can lower the risk of heart disease when combined with a low-fat diet via the effect of oat beta-glucan to reduce levels of blood cholesterol. [7]

  4. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    Oat β-glucans are linear and linked at the 1,3 and 1,4 carbon sites. Oat β-glucans can form into a random coil structure and flow with Newtonian behaviour until they reach a critical concentration at which point they become pseudoplastic. The gelling ability of oat β-glucan correlates to the percentage of trimers. [3]

  5. Is Oat Milk Good For You? 8 Effects of Drinking It - AOL

    www.aol.com/oat-milk-good-8-effects-123014165.html

    Chobani's Zero Sugar Oatmilk contains the following ingredients: Oat blend (water, whole grain oats), rapeseed oil, sea salt, natural flavors, vitamin A palmitate, vitamin D2 (yeast extract ...

  6. The 9 Healthiest Oat Milks, According to Dietitians - AOL

    www.aol.com/9-healthiest-oat-milks-according...

    Amy Archer RDN, CLT, CHWC recommends Malk Original Oat MALK as a great organic, oil- and gum-free oat milk brand made with just three ingredients. This milk is simple, tasty, gluten-free, and a ...

  7. Beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Beta-glucan

    A particular interest in oat β-glucan arose after a cholesterol lowering effect from oat bran reported in 1981. [ 2 ] In 1997, the FDA approved of a claim that intake of at least 3.0 g of β-glucan from oats per day decreased absorption of dietary cholesterol and reduced the risk of coronary heart disease .

  8. 12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-instant-oatmeals...

    Design: Eat This, Not That!When browsing the breakfast foods aisle at the grocery store, you're likely to find dozens of oatmeal options to choose from, including instant oats, rolled oats, quick ...

  9. Hormonal intrauterine device - Wikipedia

    en.wikipedia.org/wiki/Hormonal_intrauterine_device

    [3] [4] Fertility often returns quickly following removal. [2] Side effects include irregular periods, benign ovarian cysts, pelvic pain, and depression. [2] Rarely uterine perforation may occur. [2] Use is not recommended during pregnancy but is safe with breastfeeding. [2] The IUD with progestogen is a type of long-acting reversible birth ...