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  2. Unsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Unsaturated_fat

    An unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain. A fatty acid chain is monounsaturated if it contains one double bond, and polyunsaturated if it contains more than one double bond.

  3. List of unsaturated fatty acids - Wikipedia

    en.wikipedia.org/.../List_of_unsaturated_fatty_acids

    Cervonic acid (or docosahexaenoic acid) has 22 carbons, is found in fish oil, is a 4,7,10,13,16,19-hexa unsaturated fatty acid. In the human body its generation depends on consumption of omega 3 essential fatty acids (e.g., ALA or EPA), but the conversion process is inefficient. [ 22 ]

  4. Fatty acid - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid

    Cis unsaturated fatty acids, however, increase cellular membrane fluidity, whereas trans unsaturated fatty acids do not. trans A trans configuration, by contrast, means that the adjacent two hydrogen atoms lie on opposite sides of the chain. As a result, they do not cause the chain to bend much, and their shape is similar to straight saturated ...

  5. Fatty acid synthesis - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_synthesis

    This system functions similarly to the branch-chain fatty acid synthesizing system, however it uses short-chain carboxylic acids as primers instead of alpha-keto acids. In general, this method is used by bacteria that do not have the ability to perform the branch-chain fatty acid system using alpha-keto primers.

  6. Fatty acid desaturase - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_desaturase

    This enzyme is responsible for the conversion of saturated fatty acids to unsaturated fatty acids in the synthesis of vegetable oils. Cyanobacterial DesA, [19] an enzyme that can introduce a second cis double bond at the delta-12 position of fatty acid bound to membrane glycerolipids. This enzyme is involved in chilling tolerance; the phase ...

  7. 5 ways to tell if your diet is healthy, according to experts

    www.aol.com/5-ways-tell-diet-healthy-070000897.html

    Linoleic acid is an omega-6 fatty acid, while alpha-linolenic acid is an omega-3 fatty acid. Walnuts, sunflower seeds, and almonds are all good sources of omega-6, and fatty fish like tuna and ...

  8. Could taking fish oil supplements help lower cancer risk? - AOL

    www.aol.com/could-taking-fish-oil-supplements...

    Omega-3 and omega-6 fatty acids in fish oil may help ... these findings support the increased intake of unsaturated fats — that is, omega-3 and omega-6 fatty acids — to reduce cancer risk ...

  9. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...