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2. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

   www.aol.com/10-000-steps-myth-heres-110000541.html

   The Proof Is In The Pedometer. ... to be very accurate—“welcome news to the research community, because the older analog models weren’t,” he says. ... walking was the most popular form of ...

3. Pedometer - Wikipedia

   en.wikipedia.org/wiki/Pedometer

   Some pedometers will also erroneously record movements other than walking, such as bending to tie one's shoes, or road bumps incurred while riding a vehicle, though the most advanced devices record fewer of these 'false steps'. Step counters can give encouragement to compete with oneself in getting fit and losing weight.

4. Nike+iPod - Wikipedia

   en.wikipedia.org/wiki/Nike+iPod

   The Nike+iPod Sport Kit is an activity tracker device, developed by Nike, Inc., which measures and records the distance and pace of a walk or run.The Nike+iPod consists of a small transmitter device attached to or embedded in a shoe, which communicates with either the Nike+ Sportband, a receiver plugged into an iPod Nano.

5. These Affordable Yet Effective Pedometers Will Motivate You ...

   www.aol.com/lifestyle/affordable-yet-effective...

   Pedometers can motivate you to reach your goals. From user-friendly displays to sleek wristbands, here’s exactly what to look for in step trackers. These Affordable Yet Effective Pedometers Will ...

6. Fitbit - Wikipedia

   en.wikipedia.org/wiki/Fitbit

   Fitbit is a line of wireless-enabled wearable technology, physical fitness monitors and activity trackers such as smartwatches, pedometers and monitors for heart rate, quality of sleep, and stairs climbed as well as related software. It operated as an American consumer electronics and fitness company from 2007 to 2021.

7. Every Hour-Long Walk Could Add 6 Hours to Your Life ... - AOL

   www.aol.com/lifestyle/every-hour-long-walk-could...

   An accelerometer is basically a fancy pedometer that tracks most kinds of movement, not just number of steps. ... (Q4), moved about the equivalent of 160 minutes of walking per day at about 3 mph ...