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Nutrition (per order): 490 calories, 31 g fat (4.5 g saturated fat), 660 mg sodium, 31 g carbs (8 g fiber, 9 g sugar), 26 g protein When it comes to salads, our number one pick takes a bit of a ...
Nutrition (Per large pizza): Calories: 2,240 Fat: 84 g (Saturated fat: 38 g) Sodium: 5,370 mg Carbs: 267 g (Fiber: 20 g, Sugar: 20 g) Protein: 100 g. Although there are lower calorie options on ...
Nutrition (per 5 pieces): Calories: 220 Fat: 10 g (Saturated fat: 5 g) Sodium: 460 mg Carbs: 27 g (Fiber: 4 g, Sugar: 4 g) Protein: 7 g. With 7 grams of protein and 10% of your daily calcium needs ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Pizza [4] Naples, Italy: Flat bread with meat, vegetable and/or cheese toppings. Pizza is often eaten as pizza by the slice, "mini pizza" or "pizza baguette, [5]" and is often sold by the slice or by weight. This popular snack knows variations around the world. Plyushka Russia
A 56 gram (approximately 2 ounce) serving of Treet provides six grams of protein, four grams of carbohydrates, 11 grams of fat (17% US Daily Value) including 3.5 grams of saturated fat (18% US Daily Value), and 140 calories. A serving also contains more than a third of the recommended daily intake of sodium (salt).
Nutrition (Per lunch-sized order): 360 calories,12 g fat (3.5 g saturated fat), 530 mg sodium, 51 g carbs (3 g fiber, 9 g sugar), 14 g protein The lunch menu's spaghetti with meat sauce is one of ...
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.