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A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.
A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [ 28 ] and flatulence.
If you think you have irritable bowel syndrome (IBS), then following a low FODMAP diet might help. Here are the foods to eat and avoid on a low FODMAP diet. A Low FODMAP Diet Might Be Your Ticket ...
[117] [118] [119] FODMAPs are not the cause of irritable bowel syndrome nor other functional gastrointestinal disorders, but rather a person develops symptoms when the underlying bowel response is exaggerated or abnormal. [116] A low-FODMAP diet consists of restricting them from the diet. They are globally trimmed, rather than individually ...
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[37] [non-primary source needed] A diet void of certain foods that feed the bacteria can help alleviate the symptoms. [38] For example, if the symptoms are caused by bacterial overgrowth feeding on indigestible carbohydrate rich foods, following a FODMAP restriction diet may help. [38] [non-primary source needed]
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