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  2. ‘I’m a Registered Dietitian, and This What a Full Day of High ...

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    The dietary guidelines recommend getting between 25 and 38 grams of fiber a day and .8 grams of protein per kilogram of body weight a day. (That would mean a woman weighing 140 pounds who lives a ...

  3. Hardnesses of the elements (data page) - Wikipedia

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    Help; Learn to edit; Community portal; Recent changes; Upload file; Special pages

  4. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

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    This 30-day high-protein, high-fiber meal plan can help. Skip to main content ... Daily Totals: 1,517 calories, 59g fat, 106g protein, 143g carbohydrate, 30g fiber, 1,837mg sodium.

  5. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    A 1995 research team's recommendation for children is that intake should equal age in years plus 5 g/day (e.g., a 4-year-old should consume 9 g/day). [94] [95] The NAM's current recommendation for children is 19 g/day for age 1–3 years and 25 g/day for age 4–8 years. [2] No guidelines have yet been established for the elderly or very ill.

  6. Sodium oxide - Wikipedia

    en.wikipedia.org/wiki/Sodium_oxide

    Sodium oxide is a chemical compound with the formula Na 2 O. It is used in ceramics and glasses. It is a white solid but the compound is rarely encountered. Instead "sodium oxide" is used to describe components of various materials such as glasses and fertilizers which contain oxides that include sodium and other elements. Sodium oxide is a ...

  7. Sodium layer - Wikipedia

    en.wikipedia.org/wiki/Sodium_layer

    Atmospheric sodium below this layer is normally chemically bound in compounds such as sodium oxide, while the sodium atoms above the layer tend to be ionized. The density varies with season; the average column density (the number of atoms per unit area above any point on the Earth's surface) is roughly 4 billion sodium atoms/cm 2.

  8. The Nanofibers in '3 Body Problem' Are Real, and Yes, They ...

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    THERE ARE A lot of complex scientific topics present in Netflix's 3 Body Problem (presented, believe it or not, in a far more digestible way than the intense concepts presented in author Cixin Liu ...

  9. Solubility chart - Wikipedia

    en.wikipedia.org/wiki/Solubility_chart

    The following chart shows the solubility of various ionic compounds in water at 1 atm pressure and room temperature (approx. 25 °C, 298.15 K). "Soluble" means the ionic compound doesn't precipitate, while "slightly soluble" and "insoluble" mean that a solid will precipitate; "slightly soluble" compounds like calcium sulfate may require heat to precipitate.

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