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2. The Health Benefits of Saunas vs Steam Rooms, Explained - AOL

   www.aol.com/lifestyle/health-benefits-saunas-vs...

   The differences between a sauna and a steam room are twofold: temperature and humidity, says Mindy Pelz, M.D., holistic health and women’s health expert. “A sauna is usually about 150 to 200 ...

3. Banya (sauna) - Wikipedia

   en.wikipedia.org/wiki/Banya_(sauna)

   Interior of a modern Russian banya. The banya [1] (Russian: баня, IPA: ⓘ) is a traditional Russian steam bath that utilizes a wood stove. It is a significant part of Russian culture, [2] and is typically conducted in a small room or building designed for dry or wet heat sessions.

4. Using the Sauna at Your Gym Could Do Wonders for Your ... - AOL

   www.aol.com/lifestyle/using-sauna-gym-could...

   Learn the differences between a dry sauna and a steam room — and why doctors and research say both can provide health benefits. Using the Sauna at Your Gym Could Do Wonders for Your Overall ...

5. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   Single-sex saunas are rare, as well as those that impose nudity although the practice is growing and several spas have a towel-only policy on designated days. The most common types of saunas are the very hot and dry Finnish sauna (finn szauna), the steam room (gőzkabin), and the infrared sauna (infraszauna). In many larger spas, you can find a ...

6. Sweat lodge - Wikipedia

   en.wikipedia.org/wiki/Sweat_lodge

   While modern-day saunas are wholly secular, there are older traditions of songs and rituals in the sauna, and the acknowledgment of a spirit-being who lives in the sauna. "Vapour baths were in use among the Celtic tribes, and the sweat-house was in general use in Ireland down to the 18th, and even survived into the 19th century.

7. Onsen - Wikipedia

   en.wikipedia.org/wiki/Onsen

   Steam baths (蒸し湯, mushi-yu): onsen steam is released in either a small room or a "steam box" (in which one immerses their body up to their neck) which has an effect similar to a sauna. [50] Sleeping baths (寝湯, ne-yu): shallow baths in which one lies down. These can be used for sleeping, but there is a risk of overheating. [51]