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  2. Low Back Pain Before Your Period: Causes and Relief Strategies | ...

    www.livestrong.com/article/243215-what-causes-back-pain...

    Learn about the causes of low back pain before your period and get tips from an ob-gyn on the best ways to find relief and when you should see a doctor.

  3. Lower Back Pain During Your Period: Causes, Diagnosis, and...

    flo.health/menstrual-cycle/health/period/lower-back-pain...

    Lower back pain before period is quite a common symptom, typically muscular in nature and caused by hormonal changes. Learn how to manage severe lower back pain during period, as well as before it and possibly even after — with Flo.

  4. Period Back Pain: Relief When You're at Home and Not - Verywell...

    www.verywellhealth.com/period-back-pain-relief-8363309

    There are many options for treating period back pain at home, including massage, heat such as a warm bath or heating pad, exercise, gentle movements such as walking or yoga, and nutrition changes such as limiting processed foods, sugar, dairy, alcohol, eggs, and red meat.

  5. Period Back Pain: Causes, Symptoms, and Treatments - Healthline

    www.healthline.com/health/womens-health/period-back-pain

    Menstruation can cause lower back pain. This lower back pain might be particularly severe if you have a health condition such as endometriosis, pelvic inflammatory disease, or uterine...

  6. Period Back Pain - Causes And How To Treat It, According To An MD

    www.womenshealthmag.com/health/a31929296/period-back-pain

    Lower back pain during your period is a common primary dysmenorrhea symptom. Sometimes, though, back pain is related to an underlying reproductive condition.

  7. Low-Back Pain in Females: Causes, Treatment, Prevention -...

    www.verywellhealth.com/lower-back-pain-female-8582009

    Lower back pain during the luteal phase (two weeks before the start of a menstrual period) is a common PMS symptom. It can change from month to month in severity and length. The effects of PMS, including low-back pain, mood swings, and breast tenderness, are caused by the fluctuation of hormones that change throughout the menstrual cycle.

  8. Period Back Pain: Causes, Symptoms, Pain Relief - hingehealth

    www.hingehealth.com/resources/articles/period-back-pain

    Typically, says Dr. Kellen, low back pain is worse right before your period, and it resolves as the period progresses and ends. That said, you don’t have to live with the discomfort — there are steps you can take to reduce period back pain. Treatment Options for Period-Related Back Pain.

  9. Premenstrual Syndrome (PMS): Causes, Symptoms & Treatment

    my.clevelandclinic.org/health/diseases/24288

    What is premenstrual syndrome (PMS)? Premenstrual syndrome, or PMS, describes symptoms that show up before your period. Symptoms can be based on emotions such as irritability or depression, or you may have physical symptoms like breast pain or bloating.

  10. Lower Back Pain Causes in Females: Symptoms, Treatments, More - ...

    www.healthline.com/health/lower-back-pain-causes-female

    Premenstrual syndrome (PMS) PMS is a condition many women get before their periods. It has many potential symptoms, and you likely won’t have all of them. Broadly, symptoms include: physical...

  11. Find relief from PMS back pain here. Learn causes, symptoms, and doc-approved treatment strategies for lower back pain before your period.