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  2. Ease into fall with this healthy 7-day a meal plan full of ...

    www.aol.com/news/ease-fall-healthy-7-day...

    Breakfast: Baked Eggs in Avocado. Lunch: Waldorf Tuna Salad with Greek Yogurt. Dinner: Creamy Kitchen Garden Pasta. Snack of choice. Tuesday. Breakfast: Cold Brew Overnight Oats. Lunch: Veggie ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    1 serving Chickpea Tuna Salad. 1 large pear. P.M. Snack (170 calories) ... 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ... such as salmon and tuna, as well as avocado ...

  4. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Smoothie with protein powder, fruits and yogurt. Morning snack (200 calories) Greek yogurt with fruit. Lunch (450 calories) Tuna salad sandwich on whole-wheat bread. Fresh fruit. Afternoon snack ...

  5. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    ½ cup low-fat plain Greek yogurt. Lunch (491 Calories) 1 serving Chopped Greek Salad with Chicken. ½ avocado, sliced. P.M Snack (314 Calories) ... 1 serving Whole-Wheat Orzo & Tuna Salad with ...

  6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    1 serving Avocado Tuna Salad. P.M. Snack (131 calories) 1 large pear. Dinner (555 calories) ... ¾ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Dinner (421 calories)

  7. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    1 (5.3-oz.) container nonfat plain strained Greek-style yogurt. ¼ cup raspberries. 3 Tbsp. sliced almonds. Lunch (439 calories) 1 serving Chickpea Tuna Salad. 1 medium apple. P.M. Snack (206 ...

  8. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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    1 cup low-fat plain strained Greek-style yogurt. ½ cup blueberries. 1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (275 calories) 1 serving Pickled Tuna Salad. 10 whole ...

  9. How to Make the Best-Ever Tuna Salad, According to ... - AOL

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    How to Make Bette Midler's Tuna Salad Start by draining the tuna and adding it to a medium bowl. Add one crumbled-up hard-boiled egg , chopped dill and sweet gherkin pickles, chopped celery and ...

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