enow.com Web Search

  1. Ad

    related to: dorsal flexion exercises

Search results

  1. Results from the WOW.Com Content Network
  2. Subtalar arthroereisis - Wikipedia

    en.wikipedia.org/wiki/Subtalar_arthroereisis

    For patients requiring plaster fixation, it is typically maintained for a duration of 4 weeks. During this time, they wear walking braces during the night and engage in passive plantar and dorsal flexion exercises starting from the first day after surgery. On the second day after surgery, active flexion exercises of the ankle are initiated ...

  3. Foot drop - Wikipedia

    en.wikipedia.org/wiki/Foot_drop

    A patient recovering from surgery to treat foot drop, with limited plantar and dorsiflexion.. Foot drop is a gait abnormality in which the dropping of the forefoot happens out of weakness, irritation or damage to the deep fibular nerve (deep peroneal), including the sciatic nerve, or paralysis of the muscles in the anterior portion of the lower leg.

  4. Pull-down (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-down_(exercise)

    Cable pull-down exercise to the front with a medium-width overhand (pronated) grip. The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.

  5. Ankle - Wikipedia

    en.wikipedia.org/wiki/Ankle

    The flexor retinaculum of foot extends from the medial malleolus to the medical process of the calcaneus, and the following structures in order from medial to lateral: the tendon of the tibialis posterior muscle, the tendon of the flexor digitorum longus muscle, the posterior tibial artery and vein, the tibial nerve, and the tendon of the ...

  6. The Best Exercises to Sculpt Your Obliques - AOL

    www.aol.com/lifestyle/best-exercises-sculpt...

    You'll want to target your obliques with the right exercises, that work key functions of your core that aren't limited to the flexion and bracing involved in most ab-focused workouts. Take this ...

  7. You Need This Type of Exercise in Your Core Workouts for ...

    www.aol.com/type-exercise-core-workouts-better...

    Anti-lateral flexion—resisting sideways bending movements—is an essential function of the core for balanced workouts. Here's how to include it in ab training. You Need This Type of Exercise in ...

  8. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, and forefoot abduction, [1] [2] these three distinct motions of the foot occur simultaneously during the pronation phase. [3]

  9. How Deep You Actually Need to Squat to Make Leg Day Gains - AOL

    www.aol.com/deep-actually-squat-221900908.html

    WHEN IT COMES to the barbell back squat, the exercise sometimes referred to as the "king" of all the heavyweight moves in the gym, the biggest point of focus for guys isn't necessarily how many ...

  1. Ad

    related to: dorsal flexion exercises