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  2. If You Want To De-Bloat During Your Period, The Answer May ...

    www.aol.com/experts-recommend-tips-quickly-bloat...

    How long does period bloating last? Bloating usually starts to kick in about one to two days before the start of a woman's period, according to the Mayo Clinic . But some women experience symptoms ...

  3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/lifestyle/experts-weigh-quickly...

    Don't skip the skin on fruits. Put down the fruit peeler. In fruits like apples and pears, the skin is where you find insoluble fiber, a.k.a. the kind that aids digestion by keeping things moving ...

  4. How to get rid of bloating — and one red flag for women to ...

    www.aol.com/lifestyle/rid-bloating-one-red-flag...

    Bloating is a feeling of tightness, pressure or fullness in your stomach, according to the Cleveland Clinic. It can also come with a swollen (aka distended) stomach, but it doesn't in all cases ...

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...

  6. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    Period bloating. More than 90% of ... No matter the cause of constipation, it is important to treat it early so that it does not lead to bloating and other problems. Dr. Lee recommends these over ...

  7. Premenstrual water retention - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_water_retention

    More specifically, many Midol products contain a mild diuretic in their active ingredients to help with bloating. [19] Pamabrom helps relief premenstrual and menstrual symptoms of water retention. It is a xanthine derivative that acts as a mild, short-acting diuretic that eliminates sodium and chloride and sometimes potassium. [ 19 ]

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