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2. Splenda - Wikipedia

   en.wikipedia.org/wiki/Splenda

   The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]

3. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

4. Sucralose - Wikipedia

   en.wikipedia.org/wiki/Sucralose

   Sucralose is used in many food and beverage products because it is a non-nutritive sweetener (14 kilojoules [3.3 kcal] per typical one-gram serving), [3] does not promote dental cavities, [7] is safe for consumption by diabetics and nondiabetics, [8] and does not affect insulin levels, [9] although the powdered form of sucralose-based sweetener product Splenda (as most other powdered sucralose ...

5. Nicholas Sparks’ 16-Splenda chicken salad: I tried the ...

   www.aol.com/news/nicholas-sparks-16-splenda...

   But, unlike a lot of other zero-calorie sweeteners, Splenda is 1:1 in measure compared to sugar, so each packet is equivalent to 2 teaspoons of cane sugar. Add up those 16 packets and you get 2/3 ...

6. Stevia vs. Splenda: Which Sugar Substitute Is Healthier? - AOL

   www.aol.com/entertainment/stevia-vs-splenda...

   Good news for those who are committed to reducing their sugar intake but can’t stomach the taste of unsweetened coffee: Sugar isn’t the only way to satisfy a sweet tooth. The only bad news is ...

7. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

   www.aol.com/6-healthiest-sweeteners-6-avoid...

   A popular sugar substitute, you are most likely to find aspartame in diet drinks. It is also the main sweetener in Equal, the blue packets you'll find on many restaurant tables. This zero-calorie ...