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2. The Best Dumbbell Exercises to Sculpt a Superhero Chest - AOL

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   Dumbbell Incline Press. Why: The incline press will target your upper chest by opening up the angle of tension. How to Do It: Lay down on the bench. Press your feet to the floor, and drive your ...

3. 12 exercises to tone your chest and improve posture - AOL

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   Learn the best chest exercises at home using bodyweight and dumbbells for an upper-body workout to target the pectoral muscles and armpit fat, improve posture.

4. 12 Dumbbell Workouts That Build Strength and Muscle - AOL

   www.aol.com/lifestyle/15-best-dumbbell-workouts...

   These 12 dumbbell workout routines prove how useful and versatile the equipment can be for lifters of all experience levels to do a range of exercises.

5. 5 Best Lifting Workouts for Men To Build a Chiseled Body - AOL

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   A trainer outlines five of his best lifting workouts for men to build a chiseled body and supercharge their muscle and strength gains.

6. 6 Best Daily Workouts for Men To Get Glutes of Steel - AOL

   www.aol.com/lifestyle/6-best-daily-workouts-men...

   RELATED: 5 Strength Workouts Men Should Do Every Week To Stay Fit. Workout #5: Plyometric Power. What You Need: No equipment is needed. This workout includes explosive movements to activate the ...

7. 5 Best Upper-Body Workouts for Men To Build Muscular ... - AOL

   www.aol.com/5-best-upper-body-workouts-110058384...

   Building well-defined, muscular shoulders requires a workout regimen that targets each part of the shoulder—the anterior, lateral, and posterior deltoids—to create balanced strength and ...