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  2. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    Similar findings were reported in the Black Women's Health Study. [5] A diet program that manages the glycemic load aims to avoid sustained blood-sugar spikes and can help avoid onset of type 2 diabetes. [6] For diabetics, glycemic load is a highly recommended tool for managing blood sugar.

  3. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    In a healthy adult male of 75 kg (165 lb) with a blood volume of 5 L, a blood glucose level of 5.5 mmol/L (100 mg/dL) amounts to 5 g, equivalent to about a teaspoonful of sugar. [13] Part of the reason why this amount is so small is that, to maintain an influx of glucose into cells, enzymes modify glucose by adding phosphate or other groups to it.

  4. Blood glucose monitoring - Wikipedia

    en.wikipedia.org/wiki/Blood_glucose_monitoring

    The Mayo Clinic generally recommends that diabetics who use insulin (all type 1 diabetics and many type 2 diabetics) test their blood sugar more often (4–8 times per day for type 1 diabetics, 2 or more times per day for type 2 diabetics), [1] both to assess the effectiveness of their prior insulin dose and to help determine their next insulin ...

  5. Eat Too Much Sugar Last Night? Here's What Dietitians ... - AOL

    www.aol.com/lifestyle/eat-too-much-sugar-last...

    “Oftentimes this sluggish feeling is due to dehydration and less an effect of the sugar consumption,” says Alyssa Smolen, M.S., RDN, CDN, a New Jersey-based dietitian. Be Kind to Yourself and ...

  6. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  7. Type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Type_2_diabetes

    Rates of type 2 diabetes have increased markedly since 1960 in parallel with obesity. [17] As of 2015, there were approximately 392 million people diagnosed with the disease compared to around 30 million in 1985. [11] [18] Typically, it begins in middle or older age, [6] although rates of type 2 diabetes are increasing in young people.

  8. Daily sugar-sweetened drinks linked to liver problems in ...

    www.aol.com/news/daily-sugar-sweetened-drinks...

    More than 6 in 10 adults in the United States drink sugar-sweetened beverages on a daily basis. For older women, that might mean a higher risk of liver cancer and death from chronic liver disease ...

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