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2. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

   www.aol.com/15-high-protein-high-fiber-214341247...

   View Recipe. Avocado Tuna Salad. Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless. Jazz up a can of tuna with this easy avocado tuna salad recipe. Silky avocado adds creaminess ...

3. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   Lemon -Dill Tuna Salad. View Recipe. Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower ... fresh cilantro and avocado plus an easy hummus dressing to drizzle ...

4. How to Make the Best-Ever Tuna Salad, According to ... - AOL

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   Like most tuna salad recipes, Bette's is simple to make, but she does have some strong feelings about why and how her version is superior. She starts with canned tuna packed in oil and goes on to ...

5. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

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   These highly-rated lunch recipes come together in less than 15 minutes and have no more than five ingredients for an easy meal. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes Skip to main ...

6. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

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   Tuna salad is a surprisingly tasty and simple filling. Get the recipe for Super-Easy Tuna Empanadas. ... A fennel, avocado, and red onion slaw lightens up smoky chicken cutlets. ...

7. 15 Cold Lunch Recipes Ready in 15 Minutes

   www.aol.com/lifestyle/15-cold-lunch-recipes...

   Tuna & Olive Spinach Salad This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner salad.

8. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/23-diabetes-friendly-lunches-youll...

   Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. This recipe is easily doubled to make a big batch to meal ...

9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   1 serving Simple Spinach Salad Meal-Prep Tip : Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g ...